Embodiment practices for heart-centred living and dying.
Wherever you are in life, discovering the safety and joy of your essential nature is the feeling of coming home.
Offering services to help you better navigate life’s challenges and support you through times of transition. Develop skills to feel at home in your body and
in the world.
Registered Yoga Teacher (500hr), Certified iRest Meditation Teacher, TRE Provider (Trauma & Tension Release Exercise), Yoga Therapy for PTSD & Anxiety
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